Life Skills
People Like Us training incorporates techniques from varies schools of thought including cognitive behavioural therapy and neuro linguistic programming.
The range of approaches is designed to ensure that each person will gain insights that will be of immediate practical use in their everyday life, regardless of their educational background.
Lifelines
- Belonging and Unbelonging
- Anger Management
- Communication and Listening
- Dealing with Relationships
- Looking After Yourself
- Drugs and Alcohol
- Stress Management
- Coping with Change
- Dealing with Relationships
- Dealing with Strangers
- Equal Opportunities
- Hopes and Fears
